5 Ways To Keep Your Immune System Healthy
If you are feeling healthy and sound today, you must thank your immune system. Your immune system is your body’s in-build defense system that works relentlessly to protect you against illness, infection or even a virus. Did you know what’s one of the prime purposes of your immune system? It is recognizing your body’s cells and unfamiliar cells and protecting you from the harmful effects of the latter. Sans a robust immune system, these unknown cells would freely rule your body, and you will often fall sick. The next time you fall sick, it is probably because your immune system is weak. This article gives solutions to boost your immune system. However, let’s first understand the signs of weak immune systems. What are the signs of a weak immune system? 1. Cold 2. Tiredness 3. Skin infections 4. High-stress level 5. Sto...